Tips offered on picking a watermelon

A good watermelon is a staple,healthy summer snack, so it is important to know how to pick one, regardless if you are at the grocery store or thelocal farmers market.

Senior News

I hope the word is getting around about the Ex Students/Ex Teachers PHS All School Reunion being postponed until the fall of 2021. The decision was tough. I think the committee about covered every pro vs con imaginable.

Tips to keep your baby sun-safe

Wide-brimmed hats and long sleeve shirts can help protect infants from the sun on warm summer days. Spending time outdoors is a summertime tradition for people of all ages.

Protecting kids from internet predators

Cybersecurity expertDr . Murat Kantarcioglu, professor of computer science at The University of Texas at Dallas, shared some tips for protecting your children from internet predators. Make sure your children understand internet safety when on their devices.

PERRYTON SCHOOLS SUMMER FOOD SERVICE PROGRAM GRAB & GO MENU

Pickup at the Perryton Administration Parking Lot between 11 a.m.-1 p.m. Breakfast & Lunch Available free to all children ages 1-18 (Child must be present to receive the meals. You will not need to exit your vehicle) Monday, June 22: Breakfast: Breakfast bread, cheese stick, fruit juice, milk.

SENIOR NEWS

WEBSITE: WWW.PERRYTONSENIORS.ORG I thought when I turned 50 it was such a big deal. When I turned 60, it was still a big deal, but preferred to slide into it quietly. Well last Friday we were able to help Larry McLain celebrate his 90 th birthday. Big deal? Heck yes it is! Did we sing, yep.

Migraines differ from other headaches

Migraine sufferers are adept at recognizing when migraines begin to form. Many people only find relief after spending several hours lying down in pitch-black rooms. Calling a migraine a headache is somewhat misleading, as migraines produce an assortment of symptoms and may not feature pain at all.

Tips to apply self-tanner like a professional

The Skin Cancer Foundation warns that prolonged exposure to ultraviolet radiation is a major risk factor for skin cancer. Damage from UV rays is cumulative, meaning skin cancer risk increases each time the skin is exposed to the damaging rays of the sun.

PERRYTON SCHOOLS SUMMER FOOD SERVICE PROGRAM GRAB & GO MENU

Pick up at the Perryton Administration Parking Lot between 11 a.m.-1 p.m. Breakfast & Lunch Available free to all children ages 1-18 (Child must be present to receive the meals.

Where are they now?...Brad Butler

Like many kids from Perryton, Brad Butler catapulted from our small town to make an impact all over the world. The outstanding athlete and student graduated from Perryton High School in 1990. He is the son of Tom and Gayle Butler. His brother, Ben, and his family live in Gruver.