Lifestyle

Pre-K Breakfast Menu

Monday, Aug. 30: Cereal, toast, fruit, white milk. Tuesday, Aug. 31: Cheese omelet, toast, fruit, white milk. Wednesday, Sept. 1: Power Breakfast (biscuit, egg, bacon), fruit, white milk. Thursday, Sept. 2: Breakfast pizza, fruit, white milk. Friday, Sept.

PISD Menu

Breakfast Menus for Grades K-12 Lunch Menus for All Grades Unless Noted Otherwise At PJH and PHS Students Have a Choice of Salad Entree, Fruit & Milk for Lunch Each Day Monday, Aug. 30: Breakfast: Cinnamon roll and bacon or cereal and toast, fruit, fruit juice, milk.

Senior News

Our favorite country crooner, Ed Montana, is coming back to Ochiltree County Senior Citizen Center for our Fall Fundraiser on Sept. 18 at 6 p.m. Nick Yara will be cooking up some of his lip smackin’ barbecue and board members will be fixing a variety of cobblers with homemade ice cream.

Stems, roots and rhizomes: Learn your produce

Fresh fruits and vegetables can be grown at home with relative ease. Home gardening also puts complete control into the hands of individuals who want to know how the foods they eat were grown and treated, providing a greater measure of control over their diets.

Did you know?

The exact causes of many headaches continues to confound medical researchers.

What to know about atrial fibrillation

The human heart beats 60 to 100 times per minute on average, which equates to between 86,400 and 144,000 beats per day. Over the course of a lifetime, an individual’s heart may beat more than two billion times. A fully functional heart is like a well-oiled machine.

Texas Insurance Tips

Is your house ready for your vacation? Set timers on interior lights.Criminals look for easy targets. Use a timer on a few lights to make it appear someone is home. Also, don’t let newspapers or mail pile up.

SENIOR NEWS

WEBSITE: WWW.PERRYTONSENIORS.ORG Mary, Mary, quite contrary how does your garden grow? If you are getting over run, do what Janice McLain did - drop your extras by the Senior Center. We love love LOVE those fresh veggies.